home Nursing Staff Management Cool meditation tool for stressed nurses from ScrubsMag.com

Cool meditation tool for stressed nurses from ScrubsMag.com

meditation tool for nursesIf you have ever had a stressed out nurse who just needed a break (including yourself) then the Scrubs “Meditation in Minutes” Tool at ScrubsMag.com may be a great tool for you to use.

It was created with the input of Jason Evan Mihalko, PsyD, and Leslie Davenport, psychotherapist and author of Healing and Transformation Through Self-Guided Imagery and offers relaxation techniques that can be done in different time allotments.

There are exercises that take:

  • 1 minute
  • 2 minutes
  • 5 minutes
  • 7 minutes
  • 15 minutes

It is an easy to use tool, which is a good thing; you don’t want a tool that is supposed to help you relax be hard to use. You just click on the time you have to relax and a little pop up with the suggestion appears.

Try it out the next time one of your nurses looks a little stressed and let us know how it works.